Let's Talk about Binge Eating Disorder
I’d always resisted blogging. I write when I’ve got something to say, so forcing myself to consistently write a weekly post didn’t seem to fit my personality or writing preference. That same reason for refusing to do it before, was exactly the reason I knew I needed to start this[…]
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Confession: I take the time to question and challenge my thoughts and every time I do, my mind gets fitter. This week I took the plunge and subscribed to the ‘Calm’ app. *Yay me!* The book had been recommended to me, but I’d never checked out the app. I’m a firm[…]
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