Category: Mental health

Tell someone you hear voices and that might spark some concerns – but isn’t a thought simply our inner voice speaking? I’ve scrolled through many articles over the last year and often find the descriptions of binge eating disorder to be a tad inaccurate. I understand why lists of symptoms,[…]

Conversations with managers can be extremely stressful events for many employees and talking about Binge Eating Disorder (BED) is particularly challenging. I consider myself to be a bold, confident person and have supportive managers and colleagues, but I still found it personally challenging to navigate my professional conversations with what[…]

…and my two cents worth for good measure? Did you know that one in fifty people will be affected by Binge Eating Disorder (BED) in their lifetime? BED is more common than anorexia and bulimia. Diet culture and weight stigma has normalised the restrictive eating and diet mentality that triggers[…]