Starting May (Mental Health Awareness Month) with a milestone celebration in my recovery, was the perfect opportunity to use this month as a springboard to the next chapter of The Fat.Ugly Blog. Not 100% sure what that looked like, but feeling a shift inside, Mental Health Awareness Week gave me an[…]Read more
Category: Weight Loss
The Fat.Ugly Blog is called The Fat.Ugly Blog because…
Ten years ago, at the age of 29, I weighed the heaviest I ever had in my life. I would always look at myself in the mirror and say “I’m fat and ugly.” I’d been trying to lose weight since going to weight watchers with my gran when I was[…]Read more
Is Therapy the Miracle Cure for Rapid Weight Loss?
“I need to stop binge eating so that I can lose weight”, I told myself. I’ll admit that I was excited about therapy for just one reason; it was going to help me stop binge eating so that I could finally lose weight. In my mind, binge eating was the[…]Read more