Ten years ago, at the age of 29, I weighed the heaviest I ever had in my life. I would always look at myself in the mirror and say “I’m fat and ugly.” I’d been trying to lose weight since going to weight watchers with my gran when I was[…]
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Let's Talk about Binge Eating Disorder
Ten years ago, at the age of 29, I weighed the heaviest I ever had in my life. I would always look at myself in the mirror and say “I’m fat and ugly.” I’d been trying to lose weight since going to weight watchers with my gran when I was[…]
Read more…and my two cents worth for good measure? Did you know that one in fifty people will be affected by Binge Eating Disorder (BED) in their lifetime? BED is more common than anorexia and bulimia. Diet culture and weight stigma has normalised the restrictive eating and diet mentality that triggers[…]
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