Did I mention that I’m an Author?
Writing has helped me to process thoughts, feelings and experiences and I’ve learned lessons and found personal growth that could be encouraging for you too. Here are some of my books:
The Worst Book I’ll Ever Write
If you struggle with what I call ‘perfectionitis’, this quick read is the pep talk that’ll put a spring back in your step. When over-thinking gets in the way of you getting things done, the words I share in this book will release you of the pressure to be perfect and the unrealistic expectation you put on yourself to do everything ‘right’. I had a simple goal to overcome writers block and get my first book written, which I did, but even people who had no intention of writing (or reading) a book, found it motivating.
Binge Eating Disorder symptoms can be worsened by a history of perfectionism and it’s discouraging to feel like the condition is getting in the way of living the life you want, watching opportunities pass you by. The 5 star reviews and feedback I received after publishing the book, is evidence that perfection is overrated, so have a read and see what small imperfect step you can make today.
Buy Paperback or on Kindle from Amazon UK HERE
Buy Paperback or on Kindle from Amazon HERE
Give it a KISS
Life happens. And it’s ok to slow down and give yourself time to recover from hard stuff. It’s something I had to do when I returned from New York City in 2015. Give it a KISS is my story of working as a Sales Assistant at the Gap store in central London and discovering the beauty in simplicity, as I processed painful memories from living in the big apple.
Recovery takes time and you are worth the time and space it takes to work through it. In this book you’ll see an example of what that looked like for me and why it’s good for the soul to rest and release.
Buy Paperback or on Kindle from Amazon UK HERE
Buy Paperback or on Kindle from Amazon HERE